Are you ready to get started? In order to best serve you and help address the root cause of your concerns, an in-depth history intake and assessment of your current symptoms, structure, function and habits is required. This includes records involving measurements, photos and videos. A customized plan will be determined for you.
Length of time: 90-120 minutes.
Let's begin your airway wellness journey! It takes time to establish new, healthy habits. This program consists of sessions where we meet in-person or virtually about every two weeks. We will review the goals of therapy and introduce new habits as well as exercises designed to strengthen and tone your tongue and facial muscles as well as
Let's begin your airway wellness journey! It takes time to establish new, healthy habits. This program consists of sessions where we meet in-person or virtually about every two weeks. We will review the goals of therapy and introduce new habits as well as exercises designed to strengthen and tone your tongue and facial muscles as well as focus on posture and diaphragmatic breathing. We will also focus on proper mechanics for tongue movement while eating and drinking. Each session will review the previous and build from there. A link will be sent to get started after your comprehensive evaluation.
Length of time per session: 30-45 minutes.
Through the Jane App, depending on availability, the scheduling link may you allow to book yourself in. If not, please reach out via text for availability. Thank you!
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